.. Well knock me over with a feather ..
.. Call someone
.. hell has frozen over .. lol
.... I've started to attempt to increase my exercise
.. and so ..
I started RUNNING!!!!
(OK more a light jog than run .. but you get the drift)
.. I always swore I'd never run in my life
.. but I've found walking kind of too easy lately ..
.. So I've been running 3 road markers .. and then walking 2 .. all the way along my 6km walk ..
.. and yesterday on the treadmill I did 5 mins run .. 5 mins walk for the 30 mins
.. I was knackered at the end .. but I did it ..
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